PREPARE FOR SUCCESS!
This fantastic format created by Jimmy Outlaw offers six complete and detailed mini-workouts for each day targeting one specific part of the body. It helps to strengthen, stretch and build your muscles and supports you on the way to a more toned and healthy you. No time to exercise? No problem! This DVD gives you all the tools you need to squeeze regular workout into your life.
FUNCTIONAL BACK WORKOUT
BYE-BYE, BACK PAIN!
Jimmy Outlaw's Functional Back training shifts the focus and awareness on the back of your upper body. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility and endurance. Say goodbye to back pain! This exercises will teach you the basics of proper movement and help you to get a structurally integrated body. The value of the information in this DVD will stay with you for life.
CORE & ABS
CORE WORKOUT LIMITLESS
If you want the best toned abs, you need the best in core fitness! Don't waste your time with tedious gym sessions - go and get this clever Core and Abs workout with Jimmy Outlaw! He will show you motivational, empowering and strengthening exercises, suitable for all levels of fitness. The expertly designed 86-minute core training will take you to another level of core fitness and makes you look great in no time.